Love it and want a set of weight loss motivation jars and marbles for myself.
Track weight loss with marbles.
With a starting weight of 339 i was able to move over 66 marbles so far.
How do you keep track of a goal.
Create a label for the larger glass jar representing pounds lost.
You take two jars either mason.
One fun way to visualize progress that s popping up on pinterest and instagram is a good old fashioned diy project.
One jar held 91 marbles each representing 1 pound that she needed to lose to reach that first milestone.
The next eleven months is the hard work learning my new stomach and the best way to work with it.
Add a healthy dose of exercise and i should loose the rest of my marbles quickly enough.
The other empty awaiting to be filled.
Are you losing all your marbles.
In chantell s episode of extreme weight loss she used 2 mason jars and marbles to help her visualize her first goal.
You may want to create labels for each individual s jar as well.
In another jar labeled pounds lost is where you take a marble from pounds to lose and place it in pounds lost for every pound you lose.
That is just awesome.
Weight loss tracking with crochet marbles 1.
As she lost each pound she moved a marble to the second jar and continued to move marbles from one to the other as she worked off each and every one of those pounds helping her visually see.
The concept is simple.
I simply typed and printed my label that reads.